*SEE IMPORTANT NOTE*

Ingredients:

• 8-10 ounces hot water
• 1-2 wedges of lemon OR a drop of lemon essential oil (more or less according to your taste)
• 1-2 tsp. honey (raw is best)
• 1 drop of OnGuard essential oil blend

Directions:
Combine all ingredients in a mug and drink warm. You can do this as many times as you need.

*For those of you with a honey sensitivity you can use agave nectar in place of the honey.