Type of Massage Therapy
Trigger Point Therapy
A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. Trigger Point Therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release.
One of the most popular therapeutic massage types, the light to medium pressure helps relieve stress, reduce pain, boost mood and promote relaxation.
Deep Tissue Massage
Deep Tissue is similar to Swedish massage, but the technique focuses on the deepest layer of muscles to target knots and release chronic muscle tension.
For athletes of every kind, each therapeutic massage is specific to your sport of choice, with focus on a particular troublesome area like a knee or shoulder.
Reflexology applies pressure to areas in the hands and feet called “reflex zones”, which relieves stress, addresses conditions of the feet and ankle and promotes overall relaxation.
An ideal therapeutic choice for prenatal care, each massage differs based on your individual needs and requests.
Geriatric massage relieves anxiety and depression while helping maintain and improve overall health in elderly clients.